After Being Dumped, Force Yourself To Accept It’s Really Over
Some relationships are casual or convenient, and when they end, it isn’t too hard to shrug them off and move on. They don’t linger in the psyche and they don’t have much effect on the future. And then there’s true love gone wrong… it’s like a horrible car crash. Not just a fender bender but also a real incident that leaves everybody shaken up. After the accident you’re not sure what happened or what to do next.
Getting over being dumped can be extremely difficult… emotionally, mentally, and even physically at times. If your ex ended your relationship before you wanted it to be over, it’s even more so. As much as you hate to hear this, it was your partner’s decision to end the relationship. Whether you saw it coming or you were totally blindsided by the break up, you won’t be able to move forward until you put aside any denial.
So, take it from someone who went through the process of being dumped, sitting around feeling sorry for yourself day after day isn’t going to help. One of the most important things you’ll need to do is admit to yourself that the relationship is over (however you may be feeling!). Getting over your ex is virtually impossible if you’re fantasizing about getting back together.
I’m highlighting this again,
The road to recovery start with accepting your break up.
Until you do this, you really can’t do anything else.
The ugly truth of being dumped is no one wants to get dumped; It’s not in our nature to know how to accept it! Sadly, I can’t make you not feel hurt for the one you have lost. But eventually, we deal with it all, we have to. It makes us who we are today.